Family Meal Plan Spring Flavours (Paperback)
Family Meal Plan Spring Flavours (Paperback)
Family Meal Plan Spring Flavours (Paperback)
Family Meal Plan Spring Flavours (Paperback)
Family Meal Plan Spring Flavours (Paperback)
Family Meal Plan Spring Flavours (Paperback)
Family Meal Plan Spring Flavours (Paperback)
Family Meal Plan Spring Flavours (Paperback)
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Family Meal Plan Spring Flavours (Paperback)

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R 200.00
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R 200.00
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This is not a diet, or a subscription. This is a MINDBLOWING family meal solution that will keep your family fed & feeling AMAZING!

WHAT'S INSIDE:
  • 1 x A5 printed gloss paper booklet
  • 1 x A4 printed meal plan summary to place on the fridge
  • A family meal solution for 2 adults & 2 small children for 1 week. Designed to be repeated. Breakfast, lunch & supper Monday to Friday
  • Over 25 Recipes with ingredients, quantities, calories, methods & cooking times (see menu below)
  • A summary of the weekly meal plan to remind you what's on this week's menu
  • A snack list including calories,carbs, proteins & treats
  • A Shopping list with all the ingredients for every recipe for the week, divided into days of the week 
  • A Rainbow list of fruit & veg items to use for food alternatives 
  • We try to make sure every meal is balanced in macro & micro nutrients (protein, carbs, fats, vitamins & minerals)
SPRING FLAVOURS:
  • Phad Thai
  • Chocolate coconut oats
  • Cantonese steamed fish
  • Almond crusted chicken 
  • Broccoli soup 
  • Berry detox smoothie 
  • Sushi salad 
  • Candied butternut mash
  • Tuna wrap
  • Scotch fillet
  • Broccoli salad 


SEE MEAL PLAN IN GALLERY FOR MORE OF THE MENU ITEMS