This is not a diet, or a subscription. This is a MINDBLOWING family meal solution that will keep your family fed & feeling amazing
WHAT'S INSIDE:
- 1 x eBook that can be downloaded using any eBook reader on smart devices.Once purchased the eBook will be sent to your email automatically.This can't be printed at home
- A family meal solution for 2 adults & 2 small children for 1 week. Designed to be repeated. Breakfast, lunch & supper Monday to Friday
- Over 25 Recipes with ingredients, quantities, calories, methods & cooking times (see menu below)
- A summary of the weekly meal plan to remind you what's on this week's menu
- A snack list including calories,carbs, proteins & treats
- A Shopping list with all the ingredients for every recipe for the week, divided into days of the week
- A Rainbow list of fruit & veg items to use for food alternatives
- We try to make sure every meal is balanced in macro & micro nutrients (protein, carbs, fats, vitamins & minerals)
- Chickpea stir-fry
- Roasted juicy lemon & rosemary chicken
- Zucchini chips
- Minestrone Soup
- Tuna Niçoise salad
- Easy carb clever Pizza
- Mushroom & spinach scramble
- Oat bran pancakes
- Mediterranean fish & sweet potato fries