This is not a diet, or a subscription. This is a MINDBLOWING family meal solution that will keep your family fed & you feeling hot hot hot
WHAT'S INSIDE:
- 1 x A5 printed gloss paper booklet
- 1 x A4 printed meal plan summary to place on the fridge
- A family meal solution for 2 adults & 2 small children for 1 week. Designed to be repeated. Breakfast, lunch & supper Monday to Friday
- Over 25 Recipes with ingredients, quantities, calories, methods & cooking times (see menu below)
- A summary of the weekly meal plan to remind you what's on this week's menu
- A snack list including calories,carbs, proteins & treats
- A Shopping list with all the ingredients for every recipe for the week, divided into days of the week
- A Rainbow list of fruit & veg items to use for food alternatives
- We try to make sure every meal is balanced in macro & micro nutrients (protein, carbs, fats, vitamins & minerals)
- Spinach & Ricotta Malfatti
- Carrot oat muffins
- Orange Chicken Stir-fry
- Tuna Zucchini pasta
- Burgers
- Strawberry fluff
- Yummy salads and sides
- Turkey Sarmi
- Veggy chips
- French Toast
- Coconut Cauliflower Rice