JUST DINNERS for the fam, kid approved, no nasties ☺
- 5 family dinners for beginners
- Easy healthy recipes for during the week that you will all love
- Family favourites that you will keep going back to (tried & tested)
- Recipes that can be made in bulk & frozen
- Calories, grocery lists, snacks!
- The first step to the JB meal journey
WHAT'S INSIDE:
- 1 x A5 printed booklet
- 5 family dinners for 2 adults & 2 small children. Designed to be repeated. Monday to Friday
- 13 Recipes with ingredients, quantities, calories, methods & cooking times (see menu below)
- A summary of the weekly meal plan to remind you what's on this week's menu
- A snack list including calories, carbs, proteins & treats
- A Shopping list with all the ingredients for every recipe for the week, divided into days of the week and divided into recipes.
- A staples shopping list with ingredients that you will need to use for lots of recipes
- A Rainbow list of fruit & veg items to use for food alternatives
- We try to make sure every meal is balanced in macro & micro nutrients (protein, carbs, fats, vitamins & minerals)
- Pizza
- Minestrone soup
- Fried Fish with sides
- Mince two ways
- Almond Schnitzel
- Broccoli bites (BEST KIDS RECIPE EVER)
- Lots of sides
- Tuna Napolitana
- Crunchy Peanut Pops (hubbies & kids love these)