Free download Beginner Basics (eBook) - 5 Family Dinners
Free download Beginner Basics (eBook) - 5 Family Dinners
Free download Beginner Basics (eBook) - 5 Family Dinners
Free download Beginner Basics (eBook) - 5 Family Dinners
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Free download Beginner Basics (eBook) - 5 Family Dinners

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JUST DINNERS for the fam, kid approved, no nasties 
  • 5 family dinners for beginners
  • Easy healthy recipes for during the week that the kids & hubbies will love
  • Family favourites that you will keep going back to (tried & tested)
  • Recipes that can be made in bulk & frozen
  • Calories, grocery lists, snacks!
  • The f1st step to the JB meal journey

WHAT'S INSIDE:
  • 1 x eBook that can be downloaded using any eBook reader on smart devices. Once purchased the eBook will be sent to your email automatically. This can't be printed at home
  • 5 family dinners for 2 adults & 2 small children. Designed to be repeated. Monday to Friday
  • 13 Recipes with ingredients, quantities, calories, methods & cooking times (see menu below)
  • A summary of the weekly meal plan to remind you what's on this week's menu
  • A snack list including calories, carbs, proteins & treats
  • A Shopping list with all the ingredients for every recipe for the week, divided into days of the week and divided into recipes.
  • A staples shopping list with ingredients that you will need to use for lots of recipes 
  • A Rainbow list of fruit & veg items to use for food alternatives 
  • We try to make sure every meal is balanced in macro & micro nutrients (protein, carbs, fats, vitamins & minerals)
RECIPES:
  • Pizza
  • Minestrone soup
  • Fried Fish with sides
  • Mince two ways
  • Almond Shnitzel 
  • Broccoli bites (BEST KIDS RECIPE EVER)
  • Lots of sides
  • Tuna Napolitana
  • Crunchy Peanut Pops (hubbies & kids love these)